Asopao De Pollo (Puerto Rican Chicken & Rice Stew)

Slow Cooker Ropa Vieja (Cuban Shredded Beef Stew)

Garbanzos Guisados (Puerto Rican Stewed Chickpeas)

Sancocho De Pollo (Puerto Rican Chicken Stew)

Carne Guisada (Puerto Rican Beef Stew)

Carne Bif (Puerto Rican Stewed Corned Beef)

Jamaican Brown Stew Chicken

Frijoles Negros (Cuban Black Beans)